Upcoming Community Programs
Active Adults 50+ Fitness Class
FREE
Every Wednesday Starting March 9
10:15 AM-11:30 AM
Walt Self Building
Let’s get together and exercise for fitness and fun. Lori LeGault will be leading a 1 hour and 15 minute total body workout every Wednesday from 10:15 AM-11:30 AM. Starting and ending at the Walt Self Senior Building we will do a 30 minute brisk walk on our back roads, then upon arrival back at Walt Self we will do 30 minutes of strength training using tubing. We will end with 15 minutes of balance and flexibility. You are allowed to join in/or duck out of a section of the class. For example, if you only want to do the strength part, you can join us at 11:15 to finish the class, or if you only want to walk with us, then you can join that part. Please dress appropriately for exercise with layers and bring a water bottle. Call 303-823-8250 for any questions.
Active Adult 50+ Basic Computer Skills Class
FREE
March 31, 10:00-11:00 AM
Lyons Regional Library
The Lyons Parks and Recreation department, in conjunction with the Lyons Library, is pleased to offer a basic computer skills class for Lyon’s Active Adults 50+ at the Lyons Regional Library. This class will go over e-mail, Facebook, and internet skills, and can help you get more connected with all of the most-used Lyons Facebook pages. There is a maximum of 5 participants for this class.
RSVP by March 25, by calling 303-823-8250, or email Lori LeGault at llegault@townoflyons.com. The class will be offered monthly. Stay tuned for upcoming dates!
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